Why It’s Okay to Slow Down When You Have Parkinson’s

It’s Okay to Slow Down When You Have Parkinson’s

We live in a world that often celebrates being busy.

We’re encouraged to fit more into each day, move faster and always be productive.

When you’re living with Parkinson’s, that expectation can become exhausting.

You may find yourself needing more time to complete everyday tasks or wanting to take regular breaks throughout the day.

At first, this can feel frustrating.

But over time, many people discover something important:

Slowing down isn’t giving up. It’s adapting.

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Why Parkinson’s Can Make It Harder to Keep Track of Time

How Parkinson’s Can Make It Harder to Keep Track of Time

Time is something most of us rarely think about.

We estimate how long a journey will take, plan our day around appointments and expect a simple task to take only a few minutes.

For many people living with Parkinson’s, however, time can begin to feel a little different.

You may find yourself wondering where the morning went, arriving later than expected or discovering that a task has taken much longer than you imagined.

If this sounds familiar, you’re not alone.

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Why Parkinson’s Can Make Following TV Programmes and Films More Difficult

How Parkinson’s Can Make Following TV Programmes and Films More Difficult

After a busy day, many of us enjoy sitting down to watch a favourite television programme or film.

It can be a chance to relax, unwind and switch off for a while.

But for some people living with Parkinson’s, watching television isn’t always as straightforward as it used to be.

You might suddenly realise you’ve lost track of the storyline, forgotten who a character is or found it difficult to keep up with fast-moving conversations.

If this sounds familiar, you’re not alone.

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Why Parkinson’s Can Make It Harder to Find the Right Words

How Parkinson’s Can Make It Harder to Find the Right Words

We’ve all had moments when a familiar word sits frustratingly “on the tip of our tongue.”

Usually, it appears a few seconds later.

For many people living with Parkinson’s, however, these moments can happen more often and become increasingly frustrating.

You know exactly what you want to say.

You know the person you’re talking about.

The word just won’t come.

This can sometimes lead people to worry that something is seriously wrong, but occasional word-finding difficulties are a recognised non-motor symptom of Parkinson’s.

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Why Parkinson’s Can Make Multitasking More Difficult

How Parkinson’s Can Make Multitasking More Difficult

Many of us spend our day doing more than one thing at a time.

We might make a cup of tea while chatting to someone, answer a phone call while looking for our keys or prepare dinner while listening to the radio.

These everyday moments often feel automatic.

For many people living with Parkinson’s, however, juggling several tasks at once can become surprisingly difficult.

This isn’t a lack of effort or concentration. It’s another way Parkinson’s can affect how the brain processes information.

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