Excerpt: Gentle movement and breathing exercises can play an important role in supporting people living with Parkinson’s. At Hullbridge Parkinson’s Cafe, our Exercise for Parkinson’s (EFP) sessions use adapted Tai Chi movements to help improve mobility, balance and wellbeing.
Supporting someone with Parkinson’s can be both rewarding and challenging. As the condition progresses, carers, family members and friends often play an increasingly important role in day-to-day life.
Understanding how to provide support while also looking after your own wellbeing is essential.
World Parkinson’s Day is observed every year on 11 April, bringing attention to Parkinson’s disease and the impact it has on individuals, families and communities.
It is an opportunity to raise awareness, share information and highlight the importance of support for those living with the condition.
Living with Parkinson’s presents challenges, but many people continue to lead meaningful and active lives with the right support, routine and understanding.
While symptoms may change over time, there are practical ways to maintain wellbeing, independence and connection.
Parkinson’s disease is a progressive neurological condition, which means symptoms develop gradually over time. While everyone experiences Parkinson’s differently, understanding the general stages can help people better prepare for changes and access the right support.
Read more “Stages of Parkinson’s”
If you would like to support people affected by Parkinson’s, you can donate directly to Parkinson’s UK.
Donate via Parkinson’s UKHullbridge Parkinson’s Cafe does not collect donations directly.